Tag Archives: #stress

Learning to Forgive

Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”

Self-care Is Important

Self-care is important because you are essential. You are important to people. It is a simple but powerful truth. You matter and your self-care is important.. When you don’t look after yourself, those who care about you begin to worry. They will try and do things to help but may not know what you need,Continue reading “Self-care Is Important”

Procrastination Rarely Serves

For some, delaying tasks until later works, but for most of us, procrastination rarely serves. Delaying tasks that you do not enjoy doing or that have big looming deadlines only serves to add more stress into your life. The tasks begin to build until, eventually, you are rushing to get things done and meet expectations.Continue reading “Procrastination Rarely Serves”

Stepping Past Fear

Stepping past fear is required if we are going to keep going and live our intended life. Fear can be gripping, leaving you stuck where you are. It is natural and not to be discounted at all, but you must be able to step past your fear and keep going. We have many fears throughoutContinue reading “Stepping Past Fear”

Be Willing To Make Mistakes

If you are going to grow, you must be willing to make mistakes. Everybody makes mistakes. That is how we learn. It teaches us what not to do, but it also teaches us that there is usually a right way and a wrong way to go about things. When we are just starting out onContinue reading “Be Willing To Make Mistakes”

In The Dark of Night

In the dark of the nightmy mind wanderstaking me down roads I dare not tread In the dark of the nightthe wind howls angrilycreating images of fear and dread In the dark of the nightthere is blacknessevil and thuggery fully at play In the dark of the nightthe sirens sound onchasing the demons away InContinue reading “In The Dark of Night”

We All Get Behind

It doesn’t matter the reason, at some point we all get behind. The key is recognizing it and getting back on track. There are many reasons we get behind, poor planning, over committing, distractions, the list goes on. Sometimes we have a very good reason for getting behind, sometimes we don’t. If running behind isContinue reading “We All Get Behind”

We All Need A Break

If we don’t rest, we will run ourselves ragged and then be forced to stop. No one is immune, we all need to rest and at some point we all need a break. Rest replenishes and restores us, mentally, physically and spiritually. When we don’t rest we begin to make mistakes, little ones at firstContinue reading “We All Need A Break”