Sometimes I sit
silently
watching
listening
to everything
and yet nothing
Sometimes I….
Tag Archives: #stress
In The Stillness
In the stillness
there is serenity
a quiet calm
offering peace
Listen closely
there’s a…
Learning to Forgive
Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”
Self-care Is Important
Self-care is important because you are essential. You are important to people. It is a simple but powerful truth. You matter and your self-care is important.. When you don’t look after yourself, those who care about you begin to worry. They will try and do things to help but may not know what you need,Continue reading “Self-care Is Important”