The Importance of a Routine

In the absence of a routine we find relief for a short …

Stay Strong

It is easy to give up, lose hope, get depressed when …

Be Thankful

Be thankful my children. I know in these dark …

Staying Active Indoors

For many, being stuck inside can be overwhelming and depressing. One way to keep your mental health up is to stay active, but what does this mean when you are stuck inside? There are many physical activities you can do to burn off excess energy when stuck inside your house. The stairs can be usedContinue reading “Staying Active Indoors”

We Must All Do our Part

Now more than ever it is important that we all do our …

Leave Your Footprint

We all leave behind footprints of our lives, some smaller than others but footprints …

Love Yourself First

To know oneself is a gift, to love oneself is truly a treasure. Loving …

You Have the Power Within You

Everything you need in life lies within. You have been …

Be Brave

Be brave my children, stand strong in …

Lead the Way

Don’t ask someone to do what you are not willing to do yourself, lead the way…

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