Divorce Your Negative Story

Do yourself a favour and divorce your negative story. No one wants to live with someone who puts them down all the time and tells them they are worthless, so why do you accept it from yourself? Why do we find it easy to tell ourselves we can’t do something and focus on our flawsContinue reading “Divorce Your Negative Story”

Be Your Own Best Friend

Love yourself the same way you would a friend. In other words, be your own best friend. Everyone has that one friend in their life who makes them laugh, cries with them and helps pick them up when they are down. You would do anything for that person and love them unconditionally. When it comesContinue reading “Be Your Own Best Friend”

Wash Your Windows

If windows are the eyes to the soul, then you need to make sure you wash your windows and keep them clean. How we look at the world depends on our internal beliefs. These are the morals taught to us and ones we have picked up along the way. Every once in a while, though,Continue reading “Wash Your Windows”

Learning to Forgive

Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”

Forgive Yourself When Needed

Sometimes, we owe an apology to ourselves for poor choices made, which have harmed us rather than help us. Learn to forgive yourself when needed. Everyone makes mistakes. It is when we carry them around, like an open wound, that we cannot move forward or find healing. Forgiving yourself is just as crucial as forgivingContinue reading “Forgive Yourself When Needed”

Into Myself

Into myself, I gosearchingwandering Where is shethe girlwho laughedand loved freely? She is hiddenunseeninvisible I will find herthe girlwho dreamedand lived fiercely I miss hercompletelyintensely There she isstill smilingnot hidingor even lost She is within alwayswaitingaccessible I welcome herthe girlthe womanalways within me I will free herentirelyeasily And, if I should lose heronce moreI’ll journeybackContinue reading “Into Myself”

Become Self-Aware

Only you know what you can do to make yourself happy or lift your spirits. Become self-aware and choose to be happy. We must look at ourselves with open and honest eyes. Try to understand your weaknesses as well as your strengths. When we know all aspects of ourselves fully, we become self-aware. Strengths canContinue reading “Become Self-Aware”

A Reflection of Choices

I look in the mirrorin the lakewater shining and shimmeringmy reflection looks back at me I see all the choicesthe goodthe badthe indifferent I don’t see the girlof days gone bybut she is therehidden in the reflection I see the emotionsjoy and sadnesslove lostlove gained Experience lines my faceall the sorrowsand all the joyswritten clearlyContinue reading “A Reflection of Choices”

Bravery, Strength and Love

Sometimes, it only takes one of these things; sometimes, it requires all three. Bravery, strength and love can move mountains with the power of faith at the wheel. It takes a certain amount of courage to remove yourself from a bad situation and face the unknown. Even walking towards a new destination, you are treadingContinue reading “Bravery, Strength and Love”