Learning to Forgive

Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”

Stretch All Of You

Stretch yourself, mind, body and spirit. In other words, stretch all of you. We need to look after every part of ourselves if we are to live long, peaceful and happy lives. When we take care of ourselves, we can better tend to others in their time of need. Tend Your Body If you wantContinue reading “Stretch All Of You”

Be Willing To Take It Deep

Don’t just muddle, commit, put in the effort and be willing to take it deep. Whether it is having better relations, job, fitness or spiritual level, you can’t just play at it. You have to work at it with purpose. Everything we want not only requires but demands that we give it 100% if weContinue reading “Be Willing To Take It Deep”

I Am Not Punishing You

God, did I do something wrong? Am I being punished? The days of punishment are long gone, my child, they died on the cross with my son. I have only love for you and want only the best for you. You are my child, and you are loved beyond what even your mind can comprehend.Continue reading “I Am Not Punishing You”

Check In On Yourself

Every once in a while, you need to stop and check in on yourself. Just like a car needs a checkup, we too need to stop and do a self-check. We need to spend some quiet time with ourselves and touch base with our inner being. How are we doing? Are we happy or sad,Continue reading “Check In On Yourself”

Do What It Takes

We are all responsible for ourselves and must do what it takes to ensure our happiness. Don’t sit back and wait for someone to do everything for you. You are the one who must put in the work and effort if you are to be happy and find peace. It is easy to blame otherContinue reading “Do What It Takes”

We All Need A Break

If we don’t rest, we will run ourselves ragged and then be forced to stop. No one is immune, we all need to rest and at some point we all need a break. Rest replenishes and restores us, mentally, physically and spiritually. When we don’t rest we begin to make mistakes, little ones at firstContinue reading “We All Need A Break”