Finding Peace is Always Possible

Days can be difficult, nights hard, but gather your …

If Your First Response is One of Anger Stop

So you’ve heard something that makes you upset, frustrated, even …

When Being Tired is a Good Thing

You know you’ve given it all, when at the end …

Say No to Hate and Yes to Love

Choose love not hate, peace not violence. #Iamin

Walk Away

When an argument begins to rise, just walk away; talk …

Be Still

Be still my children. You are …

Finding the Calm

Everyone gets overwhelmed at times, rushed, worried, you name it, they get it. The key to …

Finding Serenity

Focusing on a place we consider peaceful and serene is one way to start entering a state of serenity.

%d bloggers like this: