When you are too tired, remember that resting clears the mind. Often, we get too overtired because we are busy running from one thing to the next. When we run ourselves into the ground, our body quits on us. This is because our mind tells us the body needs a break. The problem is thatContinue reading “Resting Clears The Mind”
Tag Archives: #anxiety
Learning to Forgive
Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”
We All Make Mistakes
No one is perfect. We all make mistakes. Don’t beat yourself up when you make a mistake. We all do it. How you handle the recovery is what defines you, not the error itself. Embracing our imperfections and acknowledging we are not perfect allows us to move forward. When we accept, we grow. It isContinue reading “We All Make Mistakes”