Building and breaking habits take time and commitment. Whether you are trying to build a new habit or break an older one, it takes time. It also takes commitment on your part—a promise, not to anyone else, but yourself. Commitments are promises we make to ourselves that we will work toward becoming the best versionContinue reading “Building and Breaking Habits”
Tag Archives: #takecareofyourself
Only You Can Heal Your Hurts
Don’t rely on others to fix all the problems in your life and ease your pain. Only you can heal your hurts. Carrying around the pains from the past can be a heavy burden. A burden, that will weigh you down and prevent you from moving forward. While people may apologize or try to help,Continue reading “Only You Can Heal Your Hurts”
If Ever I Saw
If ever I saw,really saw,what the world did to you,what you did to you,I would weep,bleed on the inside,until I was depleteddrained, lying on the floor. For you,you are a piece of meas intertwined as my breath;grown from within,sewn together with invisible thread,held,cradled,cared for,loved. If ever you knew what the world did to me,what wouldContinue reading “If Ever I Saw”
Be Brave Enough to Ask For Help
Everybody struggles now and then, the key is for you to be brave enough to ask for help. Asking for help takes courage that many do not understand. It means showing a weakness that we’d rather the world did not see. Many people just deal with their emotional stuff and move on. They don’t fullyContinue reading “Be Brave Enough to Ask For Help”