Hold Yourself Accountable

If you are going to be successful at anything, you must hold yourself accountable. Committing to build or break habits takes dedication, but it also requires accountability. You can say you will do something as much as you want, but if you don’t take consistent action, you will not see results. When you don’t holdContinue reading “Hold Yourself Accountable”

Building and Breaking Habits

Building and breaking habits take time and commitment. Whether you are trying to build a new habit or break an older one, it takes time. It also takes commitment on your part—a promise, not to anyone else, but yourself. Commitments are promises we make to ourselves that we will work toward becoming the best versionContinue reading “Building and Breaking Habits”