Gather your strength when you must; rest when you are weary. We all get tired, which is okay, for we all need to rest and recoup, each in our own way. When you sleep, you replenish your energy and allow your body and mind to relax. We all need to dig deep at times andContinue reading “Gather Your Strength”
Tag Archives: #mentalhealth
I Will Carry The Load
God, I am not sure I can go on; it is just too much for me. Give to me your burdens, my child, and I will carry the load. No task is too small for me, no burden too heavy. When it is too hard for you, lean on me. Ask, and I shall helpContinue reading “I Will Carry The Load”
Go On A Happiness Journey
Whenever you are sad, go on a happiness journey. Everybody gets sad from time to time. The key is to experience the emotion without dwelling on it for long. When you learn how to do that, you will understand that happiness is a state of being; a mindset and a choice. So, how does oneContinue reading “Go On A Happiness Journey”
Check In On Yourself
Every once in a while, you need to stop and check in on yourself. Just like a car needs a checkup, we too need to stop and do a self-check. We need to spend some quiet time with ourselves and touch base with our inner being. How are we doing? Are we happy or sad,Continue reading “Check In On Yourself”