Gather Your Strength

Gather your strength when you must; rest when you are weary. We all get tired, which is okay, for we all need to rest and recoup, each in our own way. When you sleep, you replenish your energy and allow your body and mind to relax. We all need to dig deep at times andContinue reading “Gather Your Strength”

Check In On Yourself

Every once in a while, you need to stop and check in on yourself. Just like a car needs a checkup, we too need to stop and do a self-check. We need to spend some quiet time with ourselves and touch base with our inner being. How are we doing? Are we happy or sad,Continue reading “Check In On Yourself”

We All Need A Break

If we don’t rest, we will run ourselves ragged and then be forced to stop. No one is immune, we all need to rest and at some point we all need a break. Rest replenishes and restores us, mentally, physically and spiritually. When we don’t rest we begin to make mistakes, little ones at firstContinue reading “We All Need A Break”

Sometimes You Just Need to Take a Break

We all need to take a break once in while and replenish. There is nothing wrong with doing this. People sometimes think that if you take a break you are being lazy, that is their opinion and their issue; do what is best for you and your own well being (physically, mentally and spiritually). BeContinue reading “Sometimes You Just Need to Take a Break”