Tag Archives: #mentalhealth

Remove the Junk

Today I sat deadheading my planters to make room for new growth. I thought about the symbolism between that and knowing when to remove the junk from our lives. Like flowers, we all need nurturing and tending. You must look after yourself and remove that which doesn’t serve you any longer. A flower that doesn’tContinue reading “Remove the Junk”

Forgive Yourself When Needed

Sometimes, we owe an apology to ourselves for poor choices made, which have harmed us rather than help us. Learn to forgive yourself when needed. Everyone makes mistakes. It is when we carry them around, like an open wound, that we cannot move forward or find healing. Forgiving yourself is just as crucial as forgivingContinue reading “Forgive Yourself When Needed”

Everyone Has A Vision

Everyone has a vision of themselves. It is when we lose sight of our picture that we become lost. Do you ever wonder how people see themselves? Some hide it very well. Outwardly they act one way, but when they return to the safety of their houses, they act another. For some, anxiety causes suchContinue reading “Everyone Has A Vision”