Do yourself a favour and wrap yourself in love, hope and joy and you will find peace. It is easy to find fault with oneself and to focus on the negative. This however does us no good. It is only upsetting, adds stress and often, brings with it sadness and self-loathing. These are all negativeContinue reading “Wrap Yourself in Love, Hope and Joy”
Tag Archives: #mentalhealth
2020 Held the Good and the Bad
Well, it has definitely been a different year. 2020 held the good and bad for us all. It didn’t take long for us to realize this year that our ‘things’ weren’t what we missed once we had to stay inside. It was our family and our friends. The people, perhaps taken for granted, as weContinue reading “2020 Held the Good and the Bad”
Dealing With Loss of a Different Kind
Not all loss comes from the death of a loved one. Sometimes, people are dealing with a loss of a different kind. If you have been hurt, betrayed or abused by someone you love there is a deep sense of loss. A bond, once tightly woven around hearts, broken, sometimes beyond repair. A hole isContinue reading “Dealing With Loss of a Different Kind”
Be Grateful When You’re Sad
I heard someone say the other day that it was impossible to be grateful when you are sad. Personally, I do not believe this to be true. I have had a very personal heartbreaking situation, making me beyond sad but I’m still grateful. The source of my sadness and pain is private but I wantedContinue reading “Be Grateful When You’re Sad”