Perhaps one of the hardest things to do in life is learning to forgive others and yourself. When someone has hurt us beyond measure, there is a strong emotion tied to the pain. If left untended, it turns to anger and resentment. It can also lead to depression and cause illness. Many people do notContinue reading “Learning to Forgive”
Tag Archives: #bestrong
Self-care Is Important
Self-care is important because you are essential. You are important to people. It is a simple but powerful truth. You matter and your self-care is important.. When you don’t look after yourself, those who care about you begin to worry. They will try and do things to help but may not know what you need,Continue reading “Self-care Is Important”
In Silent Sorrow
May you find joy in your sorrow and always hold hope. This poem talks of sadness and loneliness but also strength and hope….
Remove the Junk
Today I sat deadheading my planters to make room for new growth. I thought about the symbolism between that and knowing when to remove the junk from our lives. Like flowers, we all need nurturing and tending. You must look after yourself and remove that which doesn’t serve you any longer. A flower that doesn’tContinue reading “Remove the Junk”