Divorce Your Negative Story

Do yourself a favour and divorce your negative story. No one wants to live with someone who puts them down all the time and tells them they are worthless, so why do you accept it from yourself? Why do we find it easy to tell ourselves we can’t do something and focus on our flawsContinue reading “Divorce Your Negative Story”

Be Your Own Best Friend

Love yourself the same way you would a friend. In other words, be your own best friend. Everyone has that one friend in their life who makes them laugh, cries with them and helps pick them up when they are down. You would do anything for that person and love them unconditionally. When it comesContinue reading “Be Your Own Best Friend”

Wash Your Windows

If windows are the eyes to the soul, then you need to make sure you wash your windows and keep them clean. How we look at the world depends on our internal beliefs. These are the morals taught to us and ones we have picked up along the way. Every once in a while, though,Continue reading “Wash Your Windows”