We Aren’t Born to Suffer

We aren’t born to suffer. I heard these words today, and they touched me, moved me in fact, to write this post. Life isn’t meant to be hard. Sometimes we spend so much time worrying, working, and hurting that we forget to love ourselves and love life. We were born to shine. To share ourContinue reading “We Aren’t Born to Suffer”

Show Up For Yourself

You show up for everyone else but don’t forget to show up for yourself. There is a reason (there’s always a reason) why you haven’t done what you needed to for yourself. Whether you are raising children, building a career, helping others, there is always some reason why you push yourself into the background. WhenContinue reading “Show Up For Yourself”

Wrap Yourself in Love, Hope and Joy

Do yourself a favour and wrap yourself in love, hope and joy and you will find peace. It is easy to find fault with oneself and to focus on the negative. This however does us no good. It is only upsetting, adds stress and often, brings with it sadness and self-loathing. These are all negativeContinue reading “Wrap Yourself in Love, Hope and Joy”

Magnify Your Heart

I heard these words and they made me think about the ‘how’ of it. How can you magnify your heart? I believe that first, you must start by sharing your love with the world. You have so much love to give so don’t keep it closed off from the world. As discussed yesterday, it canContinue reading “Magnify Your Heart”

Give the Gift of Love

We are all blessed with the gift of love. It can be received and given. So, when you can, give the gift of love. There are many different ways in which we love, each bringing its own joy. We love our families, our friends, our spouse and our children. We also love our pets andContinue reading “Give the Gift of Love”

Only You Can Heal Your Hurts

Don’t rely on others to fix all the problems in your life and ease your pain. Only you can heal your hurts. Carrying around the pains from the past can be a heavy burden. A burden, that will weigh you down and prevent you from moving forward. While people may apologize or try to help,Continue reading “Only You Can Heal Your Hurts”

Do What It Takes

We are all responsible for ourselves and must do what it takes to ensure our happiness. Don’t sit back and wait for someone to do everything for you. You are the one who must put in the work and effort if you are to be happy and find peace. It is easy to blame otherContinue reading “Do What It Takes”

Remind Yourself Daily of Your Worth

It is important to remember that you are special and worthy of love. Remind yourself daily of your worth. If you struggle with self-esteem put these daily affirmations into practice. By reciting positive messages to yourself you are reminding your subconscious of what it already knows. The following are a few affirmations you can use.Continue reading “Remind Yourself Daily of Your Worth”

A Letter From Me

A letter to me,I should write;jot down some words,every night. Tell myself,how great I feel;and help myself,to keep it real. One that has no ending,and starts, well, right from here;one that keeps on going,year, after year, after year. And when my days are over,and these words you happen to see;then you will hold something special,aContinue reading “A Letter From Me”

Make Time For An Internal Cleanse

You clean houses and cars, shower and bathe, so it only goes that you should also make time for an internal cleanse. Just like anything else we need to look within and do some ‘spring cleaning’ if you will. We carry many excess emotions and scars with us, often forgetting to purge them. Instead, hangingContinue reading “Make Time For An Internal Cleanse”