Live Your Life

Every day make sure you are taking time to live your life. It is easy to get busy and fall into a routine and put yourself on auto pilot. The problem with this is that we stop taking time to experience our life. It is essential to infuse the monotonous tasks of everyday living withContinue reading “Live Your Life”

Meditation Is Different For Everyone

We don’t all meditate the same way. Meditation is different for everyone. The common item is to find a quiet space so you can centre yourself. For some, mediation can be done in the most crowded space. This is because it is an internal process, and we journey to a quiet place within. We canContinue reading “Meditation Is Different For Everyone”