Everyone Needs to Recharge

We all need time to recharge. It is important to recalibrate when needed so you stay in tune with your body and spirit; in sync with your universe. Life is hectic and rushed and too often we get so busy that we forget to take that time to reset and recenter ourselves.

One must look inside and do a self assessment in order to determine what shape we are in. One way to do this is to find a quiet place where you can take a few moments to yourself to reset and slow down. If you cannot move to a quiet place you need to make one for yourself. Sometimes this is a simple as closing ones eyes, taking a few deep breaths and letting them out. Exhale the angst and anguish and inhale the love and light.

Prayer is another way to strengthen spirit. It lets out our wants and opens us up to receive what is that we are most in need of.

So, if you are feeling things are out of control, remember to quiet your mind, look inside, and say a little prayer for strength when needed so you can let your light shine. Remember, you are not alone in this, everyone needs to recharge.

Would love to hear from you.

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